Tierra Iris

Yoga Daily Flow

Regular price €15,00
Regular price Sale price €15,00
Sale Sold out

Description

 

GROUND YOUR PRACTICE

Daily Yoga Flow @ Tierra Iris
10am-11:30am

Ground your mind, body and practice through daily devotion and movement 🪷 Tierra Iris welcomes Patricia Las as our resident yoga teacher — offering class Monday to Friday from 10am - 11:30am under our new movement tent.

The Asana practice is designed to create space, inviting ourselves to unfold the attachment of the unnecessary, to free up the sensory fields and allow them be as they are. Meditative dynamic sequences, unifying breath and movement to invite our mind and physical body to dig deeper in the presence, learning how to listen.

Patricia’s bio

Dancer, choreographer, and curious mover. Patricia’s yoga journey began while she was studying dance, practicing Iyengar yoga. Later she felt the call to deepen her yoga practice in India and decided to shift her career closer to Yoga. Her main practice is Ashtanga Vinyasa Yoga although she studied many forms of yogasanas all around the world and some qigong and martial arts.

For her, dance, yoga, climbing and any kind of movement are spiritual practices, connecting with the elements, self-knowledge, and empathy with other beings. Synergy.

Single class 15€

Packs

Weekly practice
5 classes (Monday - Friday) 50€

5 classes — you can use within one month) 65€

10 classes — 110€

 

Quantity

By making a donation, you become a member of our Tierra Iris association. Welcome to the familia!

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